1010 6th Street
Greeley
CO 80631
Join the T’ai Chi classes at the Active Adult Center (AAC).
Beginning T’ai Chi
T’ai Chi is an ancient Chinese exercise. Developed by monks, it is practiced with slow and gentle movements. Millions of Chinese citizens do t’ai chi every day to maintain their health and strengthen their bodies. This class will be taught by Fred Jennes. Fred has studied t’ai chi for more than 40 years and is a qualified teacher of Chinese martial arts, as well as a licensed acupuncturist. His goal is to offer a course that will enable you to build good health and mental focus. To participate in this class you must be able to stand unassisted for 20 minutes.
Tuesdays: September 7 – December 7
Fee: $40 / $45 non members
Time: 10 – 11am
Register Online, by phone (970-350-9440), or sign-up at the AAC
Intermediate/Advanced T’ai Chi
This class is a continuation of the Beginning T’ai Chi Class. To attend you must have studied the 64 postures taught in the Beginning Class, or receive permission from the instructor. In addition to the solo t’ai chi form, students will receive instruction in the t’ai chi ruler and sword forms, as well as advanced qigong exercises.
Thursdays: September 9 – December 9
Fee: $40 / $45 non member
Time: 10-11am
Register Online, by phone (970-350-9440), or sign-up at the AAC
